Want to go directly to our training calendar? Click here.
Here you’ll find an overview of various cycling events – to join in, try out, or simply cheer on. Whether exciting races, group rides, or special activities – there’s something for everyone!
The final round of the XC Winter Series takes place in Friedewald. In this race, riders competing in the overall standings are challenged to achieve the required results for their final positions in the series ranking — ensuring exciting and competitive races.
On May 31, 2026, the Mons-Tabor Triathlon will once again take place in Montabaur, organized by RSG ’88 Montabaur e.V.
Whether you are a student, youth athlete, or age-group competitor – all endurance sports enthusiasts are welcome to join the race around the Mons-Tabor-Bad.
The program includes age-appropriate combinations of swimming, cycling, and running – from short distances for the youngest participants to the adult distance of 0.4 km swimming, 12 km cycling, and 3 km running.
There will also be an exciting team relay race, where clubs can compete with relay teams – a dynamic format that highlights both speed and teamwork.
The event also counts as a scoring race for the Rhineland-Palatinate Youth Cup and the RTV Cup, making it a perfect season highlight for all triathlon enthusiasts.
Our young riders train several times a week – here you can see all the sessions at a glance. Just check the calendar and click the arrow for more information on location, time, and schedule.
Do you want to learn the basics of road cycling and feel confident on two wheels? Then our Basic Training is perfect for you!
In this course, we focus on the essential fundamentals: starting and stopping safely, a stable riding position and a proper pedaling technique.
Step by step, we’ll show you how to better control your bike and ride safely on the road. You can gain your first experiences without any pressure and build confidence on the bike.
Short, relaxed rides help you put what you’ve learned directly into practice.
Whether you’ve never ridden a road bike before or are just getting started, we’ll meet you exactly where you are. The focus is always on enjoying the ride and learning in a fun, supportive group environment.
Info
Have you already gained some experience on a road bike and want to take your riding to the next level? Then our Advanced Training is perfect for you!
In this course, we build on your existing skills and focus intensively on technique, endurance, and efficiency. We refine your cornering, improve your pedaling technique, enhance your riding position, and optimize your braking – even at higher speeds and on more challenging routes. A special focus is placed on safe and dynamic group riding.
You’ll learn to make the most of drafting, ride smoothly in a pack, and handle complex situations with confidence.
During sporty and varied rides, you’ll put what you’ve learned directly into practice and continuously develop your performance level.
If you want to improve, challenge yourself, and train alongside other ambitious riders, this is the right place for you. The focus is always on the joy of fast riding and achieving new goals together.
Info
Fun on the Bike – with Play, Games & Movement!
Our coach Jonas offers a child-friendly cycling training at Oberwerth for young kids aged 5 to 7 years.
The focus is on playful interaction with the bike: children learn through simple exercises, small obstacle courses, and movement tasks how to control their bike safely and with joy. Balance, coordination, and self-confidence are strengthened – all without any pressure to perform.
The emphasis of this training is always on having fun, enjoying movement, and sharing the experience together as a group.
Info
Technique, Trails & Team Spirit – let’s ride!
Do you already feel confident on your bike, have some off-road experience, and are ready to take on new challenges? Then our MTB Advanced Training for ages 12–14 is exactly what you’re looking for!
This course focuses on advanced riding techniques and smart trail skills. We work on line choices, dynamic cornering, controlled descents, and safely mastering key sections on the trail. Technical features, small drops, and introductory jump techniques may also be part of the training - depending on the group.
Riding together, giving and receiving feedback, and confidently handling more challenging trails are at the core of this program. We’ll push you to improve - without pressure.
Note: This training is designed for advanced riders with solid off-road mountain biking experience.
Info
Do you already feel confident on your bike, have off-road experience, and want to master truly challenging trails? Are you drawn to the downhill and enduro disciplines, or have you been riding in this segment for a while? Then this DH and Enduro Training is perfect for you!
This course focuses on advanced riding techniques for demanding descents and technical trails. We work on line choices, controlled and fast cornering, safe drops, root sections, and steep descents. Jump techniques, technical sections, and mastering enduro-downhill trails are also part of the program - always tailored to the group’s skill level.
Riding together, giving and receiving feedback, and confidently handling challenging trails are at the core of this training.
We will push you to improve - but always without pressure - so you can develop your skills while having fun.
Note: This training is intended for riders who are already confident on trails and have some experience on demanding terrain.
Info
Fun on the Bike – with Play, Games & Movement!
Our coach Jonas offers a child-friendly cycling training at Oberwerth for young kids aged 5 to 7 years.
The focus is on playful interaction with the bike: children learn through simple exercises, small obstacle courses, and movement tasks how to control their bike safely and with joy. Balance, coordination, and self-confidence are strengthened – all without any pressure to perform.
The emphasis of this training is always on having fun, enjoying movement, and sharing the experience together as a group.
Info
Our MTB Kids Advanced Training for children aged 8 to 11 is designed for young riders who already have some off-road experience and want to further develop their skills.
This course focuses on more challenging exercises and playful obstacles. Kids learn to confidently tackle difficult trails, ride corners and descents dynamically, overcome small obstacles, and improve their line choice.
Through varied courses, technical sections, and targeted coordination exercises, we enhance balance, agility, and high-level riding skills - while also building confidence on demanding terrain. Team spirit, mutual feedback, and enjoyment of mountain biking are always at the core of the training.
Note: This training is aimed at advanced riders with solid off-road experience.
Info
Fun on the Bike – with Play, Games & Movement!
Our coach Jonas offers a child-friendly cycling training at Oberwerth for young kids aged 5 to 7 years.
The focus is on playful interaction with the bike: children learn through simple exercises, small obstacle courses, and movement tasks how to control their bike safely and with joy. Balance, coordination, and self-confidence are strengthened – all without any pressure to perform.
The emphasis of this training is always on having fun, enjoying movement, and sharing the experience together as a group.
Info
Technique, Trails & Team Spirit – let’s ride!
Do you want to become more confident handling your mountain bike off-road, gain your first trail experience, or ride with others on fun trails? Then our MTB Basic Training for ages 12–14 is perfect for you!
This course focuses on fundamental riding techniques, basic trail skills, and riding together in a supportive group.Together, we work on cornering, balance, proper braking, and overcoming small obstacles - and put what you’ve learned directly into practice on short trail rides.
The emphasis is always on enjoying the ride, training as a group, and mastering challenges together.
Note: This training is ideal for MTB beginners with little off-road experience.
Info
Do you want to learn the basics of road cycling and feel confident on two wheels? Then our Basic Training is perfect for you!
In this course, we focus on the essential fundamentals: starting and stopping safely, a stable riding position and a proper pedaling technique.
Step by step, we’ll show you how to better control your bike and ride safely on the road. You can gain your first experiences without any pressure and build confidence on the bike.
Short, relaxed rides help you put what you’ve learned directly into practice.
Whether you’ve never ridden a road bike before or are just getting started, we’ll meet you exactly where you are. The focus is always on enjoying the ride and learning in a fun, supportive group environment.
Info
Have you already gained some experience on a road bike and want to take your riding to the next level? Then our Advanced Training is perfect for you!
In this course, we build on your existing skills and focus intensively on technique, endurance, and efficiency. We refine your cornering, improve your pedaling technique, enhance your riding position, and optimize your braking – even at higher speeds and on more challenging routes. A special focus is placed on safe and dynamic group riding.
You’ll learn to make the most of drafting, ride smoothly in a pack, and handle complex situations with confidence.
During sporty and varied rides, you’ll put what you’ve learned directly into practice and continuously develop your performance level.
If you want to improve, challenge yourself, and train alongside other ambitious riders, this is the right place for you. The focus is always on the joy of fast riding and achieving new goals together.
Info
Fun on the Bike – with Play, Games & Movement!
Our coach Jonas offers a child-friendly cycling training at Oberwerth for young kids aged 5 to 7 years.
The focus is on playful interaction with the bike: children learn through simple exercises, small obstacle courses, and movement tasks how to control their bike safely and with joy. Balance, coordination, and self-confidence are strengthened – all without any pressure to perform.
The emphasis of this training is always on having fun, enjoying movement, and sharing the experience together as a group.
Info
Technique, Trails & Team Spirit – let’s ride!
Do you already feel confident on your bike, have some off-road experience, and are ready to take on new challenges? Then our MTB Advanced Training for ages 12–14 is exactly what you’re looking for!
This course focuses on advanced riding techniques and smart trail skills. We work on line choices, dynamic cornering, controlled descents, and safely mastering key sections on the trail. Technical features, small drops, and introductory jump techniques may also be part of the training - depending on the group.
Riding together, giving and receiving feedback, and confidently handling more challenging trails are at the core of this program. We’ll push you to improve - without pressure.
Note: This training is designed for advanced riders with solid off-road mountain biking experience.
Info
Do you already feel confident on your bike, have off-road experience, and want to master truly challenging trails? Are you drawn to the downhill and enduro disciplines, or have you been riding in this segment for a while? Then this DH and Enduro Training is perfect for you!
This course focuses on advanced riding techniques for demanding descents and technical trails. We work on line choices, controlled and fast cornering, safe drops, root sections, and steep descents. Jump techniques, technical sections, and mastering enduro-downhill trails are also part of the program - always tailored to the group’s skill level.
Riding together, giving and receiving feedback, and confidently handling challenging trails are at the core of this training.
We will push you to improve - but always without pressure - so you can develop your skills while having fun.
Note: This training is intended for riders who are already confident on trails and have some experience on demanding terrain.
Info
Fun on the Bike – with Play, Games & Movement!
Our coach Jonas offers a child-friendly cycling training at Oberwerth for young kids aged 5 to 7 years.
The focus is on playful interaction with the bike: children learn through simple exercises, small obstacle courses, and movement tasks how to control their bike safely and with joy. Balance, coordination, and self-confidence are strengthened – all without any pressure to perform.
The emphasis of this training is always on having fun, enjoying movement, and sharing the experience together as a group.
Info
Our MTB Kids Advanced Training for children aged 8 to 11 is designed for young riders who already have some off-road experience and want to further develop their skills.
This course focuses on more challenging exercises and playful obstacles. Kids learn to confidently tackle difficult trails, ride corners and descents dynamically, overcome small obstacles, and improve their line choice.
Through varied courses, technical sections, and targeted coordination exercises, we enhance balance, agility, and high-level riding skills - while also building confidence on demanding terrain. Team spirit, mutual feedback, and enjoyment of mountain biking are always at the core of the training.
Note: This training is aimed at advanced riders with solid off-road experience.
Info
Fun on the Bike – with Play, Games & Movement!
Our coach Jonas offers a child-friendly cycling training at Oberwerth for young kids aged 5 to 7 years.
The focus is on playful interaction with the bike: children learn through simple exercises, small obstacle courses, and movement tasks how to control their bike safely and with joy. Balance, coordination, and self-confidence are strengthened – all without any pressure to perform.
The emphasis of this training is always on having fun, enjoying movement, and sharing the experience together as a group.
Info
Technique, Trails & Team Spirit – let’s ride!
Do you want to become more confident handling your mountain bike off-road, gain your first trail experience, or ride with others on fun trails? Then our MTB Basic Training for ages 12–14 is perfect for you!
This course focuses on fundamental riding techniques, basic trail skills, and riding together in a supportive group.Together, we work on cornering, balance, proper braking, and overcoming small obstacles - and put what you’ve learned directly into practice on short trail rides.
The emphasis is always on enjoying the ride, training as a group, and mastering challenges together.
Note: This training is ideal for MTB beginners with little off-road experience.
Info
Do you want to learn the basics of road cycling and feel confident on two wheels? Then our Basic Training is perfect for you!
In this course, we focus on the essential fundamentals: starting and stopping safely, a stable riding position and a proper pedaling technique.
Step by step, we’ll show you how to better control your bike and ride safely on the road. You can gain your first experiences without any pressure and build confidence on the bike.
Short, relaxed rides help you put what you’ve learned directly into practice.
Whether you’ve never ridden a road bike before or are just getting started, we’ll meet you exactly where you are. The focus is always on enjoying the ride and learning in a fun, supportive group environment.
Info
Have you already gained some experience on a road bike and want to take your riding to the next level? Then our Advanced Training is perfect for you!
In this course, we build on your existing skills and focus intensively on technique, endurance, and efficiency. We refine your cornering, improve your pedaling technique, enhance your riding position, and optimize your braking – even at higher speeds and on more challenging routes. A special focus is placed on safe and dynamic group riding.
You’ll learn to make the most of drafting, ride smoothly in a pack, and handle complex situations with confidence.
During sporty and varied rides, you’ll put what you’ve learned directly into practice and continuously develop your performance level.
If you want to improve, challenge yourself, and train alongside other ambitious riders, this is the right place for you. The focus is always on the joy of fast riding and achieving new goals together.
Info
Fun on the Bike – with Play, Games & Movement!
Our coach Jonas offers a child-friendly cycling training at Oberwerth for young kids aged 5 to 7 years.
The focus is on playful interaction with the bike: children learn through simple exercises, small obstacle courses, and movement tasks how to control their bike safely and with joy. Balance, coordination, and self-confidence are strengthened – all without any pressure to perform.
The emphasis of this training is always on having fun, enjoying movement, and sharing the experience together as a group.
Info
Technique, Trails & Team Spirit – let’s ride!
Do you already feel confident on your bike, have some off-road experience, and are ready to take on new challenges? Then our MTB Advanced Training for ages 12–14 is exactly what you’re looking for!
This course focuses on advanced riding techniques and smart trail skills. We work on line choices, dynamic cornering, controlled descents, and safely mastering key sections on the trail. Technical features, small drops, and introductory jump techniques may also be part of the training - depending on the group.
Riding together, giving and receiving feedback, and confidently handling more challenging trails are at the core of this program. We’ll push you to improve - without pressure.
Note: This training is designed for advanced riders with solid off-road mountain biking experience.
Info
Our Mountain Bike Basic Training for children aged 8 to 11 offers the perfect introduction to cycling - whether you already have some experience or are just getting started.
In a playful and supportive environment, kids learn how to handle their bikes safely and with confidence. Enjoyment of movement, team spirit, and fun are always the top priorities.
Through a variety of exercises, small technical courses, and child-friendly off-road rides, we develop balance, coordination, and riding skills - while naturally building confidence on two wheels.
Info
Do you already feel confident on your bike, have off-road experience, and want to master truly challenging trails? Are you drawn to the downhill and enduro disciplines, or have you been riding in this segment for a while? Then this DH and Enduro Training is perfect for you!
This course focuses on advanced riding techniques for demanding descents and technical trails. We work on line choices, controlled and fast cornering, safe drops, root sections, and steep descents. Jump techniques, technical sections, and mastering enduro-downhill trails are also part of the program - always tailored to the group’s skill level.
Riding together, giving and receiving feedback, and confidently handling challenging trails are at the core of this training.
We will push you to improve - but always without pressure - so you can develop your skills while having fun.
Note: This training is intended for riders who are already confident on trails and have some experience on demanding terrain.
Info
Fun on the Bike – with Play, Games & Movement!
Our coach Jonas offers a child-friendly cycling training at Oberwerth for young kids aged 5 to 7 years.
The focus is on playful interaction with the bike: children learn through simple exercises, small obstacle courses, and movement tasks how to control their bike safely and with joy. Balance, coordination, and self-confidence are strengthened – all without any pressure to perform.
The emphasis of this training is always on having fun, enjoying movement, and sharing the experience together as a group.
Info
Our MTB Kids Advanced Training for children aged 8 to 11 is designed for young riders who already have some off-road experience and want to further develop their skills.
This course focuses on more challenging exercises and playful obstacles. Kids learn to confidently tackle difficult trails, ride corners and descents dynamically, overcome small obstacles, and improve their line choice.
Through varied courses, technical sections, and targeted coordination exercises, we enhance balance, agility, and high-level riding skills - while also building confidence on demanding terrain. Team spirit, mutual feedback, and enjoyment of mountain biking are always at the core of the training.
Note: This training is aimed at advanced riders with solid off-road experience.
Info
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